running your family

TfG | Feb 8, 2020

Health, Lifestyle, Running

how many of you enthusiastic runners know how to make this beautiful sport run in your family? how many of you genuinely think about spreading its good to your loved ones? how many of you believe that this healthy road you have taken,

NASRU: his story in running marathons

Misthoh | Feb 8, 2020

Marathon, Lifestyle, Running, People

running a marathon could very well be a once in a lifetime goal for many. just a handful of marathons for others. but for one of the most admired runners within the running community of Maldives, it has become an affair!

my bodu.haaf experience

hamza | Feb 8, 2020

Marathon, Lifestyle, Running, People

when i was first told about the race “bodu.haaf” i became extremely curious. i was told the race will be conducted under extreme conditions, mostly we must suffer the heat of the day.

sportlight - juggling sensation by Michal Kapral

Misthoh | Feb 6, 2020

Lifestyle, Running, People

i first learned about the sport of joggling – jogging while juggling – when i was about 12 years old and was reading the Guinness Book of World Records. my sister Moira and i used to flip through the book, dreaming of world records

runners FAQ

TfG | Feb 6, 2020

Tips, People, Running

answered by nasru (a multiple marathoner who have completed 42 marathons( and counting). nasru’s experience and dedication for the running profession is second to none! he holds the record for the most marathons runs by a Maldivian

the first

Misthoh | Feb 6, 2020

Health, Lifestyle, People

a first is always something we treasure. a memory we keep coming back at. over and over and over again. and this is a little story about a woman. about a woman who turned our First Lady.

february 15, 2013 - what unfolded on that special day

Misthoh | Feb 6, 2020

Marathon, Lifestyle, Running

to make Coca-Cola LONG RUN 2013 (the maiden event) a success, TfG had to ensure that the event will become one of the most organised events of its kind.

can do

lamsa | Feb 6, 2020

Marathon, Running

how important is positive thinking when it comes to race day? have you ever wondered about this question? surely almost everybody would have thought about this main topic!

runners FAQ

lamsa | Feb 5, 2020

Health, Marathon, Lifestyle, Tips

what do you eat 24 hours before your race?

42.195

misthoh | Feb 5, 2020

Marathon, Running, running destinations

for the passionate and not so passionate, 42.195 could mean many things. just a number. a sport. a distance. a mountain. a challenge. or a life changing event.

marathon training components

shanna | Feb 5, 2020

Marathon, Running, People

we are here at our first running event for the year: Coca-Cola runinlaamu 2019.

plastic free 2022

sixsenseslaamu | Feb 5, 2020

Lifestyle, running destinations

six senses has the ambitious goal to make the resort Plastic-Free by 2022 and Laamu Atoll Plastic-Free as well.

come run with me

leela | Feb 4, 2020

Marathon, Running, People, Lifestyle

after ticking the runinlaamu marathon (in 2018), i knew there was going to be a come back the next year too. Coca-Cola runinlaamu was a taste of paradise, island life in its simplest form.

sportlight - lee grantham

TfG | Feb 4, 2020

People, Marathon, Running

another exciting character to run in maldives (Coca-Cola runinlaamu) is Lee Grantham. he completed London Marathon at an impressive time of 2:21:43 that earned himself an England national team call up!

running away from home

Misthoh | Feb 4, 2020

People, Lifestyle, Running, Marathon

meet Mr. Mohamed Ali. a Somalian born Dutch citizen who’s been living in the Netherlands since 2008. Mohamed Ali is middle to long distance athlete who is the Dutch 5000m champion, having finished the race in 13 minutes and 32 seconds (in 2017).

why run in addu

maisa | Feb 4, 2020

running destinations, Lifestyle, Running, Marathon

Addu City, located in the southernmost point of Maldives is a collection of 6 inhabited islands connected by bridges and causeways, creating the longest stretch of land in the country with a total of approximately 14 kms. the city is historic,

DOMS

lamsa | Feb 4, 2020

Tips, Running, Marathon

you might be wondering what this title is all about. what indeed is DOMS? if you have made it this far, trust us, let's go a little bit further with understanding what we mean by DOMS?

runners FAQ

TfG | Feb 4, 2020

Tips, Running

the following 5 questions have been answered to you by TfG’s ceo Zinan. Zinan currently holds the most number of Spartan medals (by a maldivian) through various competitive runs he had participated in 18 races, in 09 countries, equalling 20 medals.

scotland marathon 2018

shanna | Feb 3, 2020

Marathon, Running

as someone who has spent a lifetime in a climate that was arguably the most even and comfortable, Edinburgh flipped the script on what i knew as a runner. everything that came before was in a..

sportlight: MIKA the future of running

TfG | Feb 3, 2020

Lifestyle, Running, People

Mikael Misbah Nazeer (mika) is an enthusiastic athlete discovering his passion for all types of sports. from a very young age he was noticed for his speed and talent for sprinting both on track as well in football.

signing up for race

Ali Khalid | Feb 3, 2020

Marathon, Running, Tips

unlike a couple of years ago, today there are only a few running events that are considered competitive; mostly events focus on bringing families together.

“lace up & get out”

Misthoh | Feb 3, 2020

Lifestyle, Marathon, Health, Running

interview with Shah Saeed (famous addu long distant runner)

addu - the southern heart of maldives

Discover Addu | Feb 3, 2020

Lifestyle

Addu, a tropical paradise lying south of the equator, is the southernmost atoll in the Maldives, bringing together some of the best scenery and culture that the nation has to offer.

Transforming Running from an Elite Sport to an Everyday Activity

Dhiraagu | Feb 2, 2020

Lifestyle, Running

Transforming Running from an Elite Sport to an Everyday Activity

race tips

TfG mentors | Feb 2, 2020

Running

with just two day’s left to kick off the Coca-Cola LONGRUN 2018, we asked some of the trainers in TfG as to how one must prepare for the big day! the race day!

35 marathons

TfG | Feb 2, 2020

Marathon, Lifestyle, Running

an interview with the three inspirational marathon running women of this country.

run, climb, run, burpees!

zinan | Feb 2, 2020

obstacle running

introducing our very first 07km+ 15 obstacle race in kashidhoo!

that long journey

misthoh | Jan 29, 2020

Marathon, Lifestyle, Running

many would agree, since its inception in 2010, TfG has challenged the fitness industry in so many ways. shaping everybody has been our business, our raison d’être so to speak. our thinking, products, our service philosophies have been aligned with this